Your First Class at Pulso

Includes everything you need:

• Workout towel
• Full access to changing rooms and showers
• Shower towel
• Indoor cycling shoes
• The Pulso energy

(Bookings through Urban, Wellhub, or ClassPass: shower towel available for an additional €1.50.)

• Arrive 15 minutes before your class
• For strength classes, this gives your coach time to walk you through the structure
• For cycling, we’ll help you set up your bike and shoes

If it’s your first time doing Pulso Method, we recommend choosing spots 1, 2, 13, or 14. They’re closer to the coach, so you’ll get more guidance and support.

• Training shoes if you’re joining Pulso Method (strength)
• Water (we have a filtered water station to refill your bottle)

We’ll take care of the rest.